BTB Powerlifting Programming
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With almost a decade of experience as a powerlifter and strength and conditioning specialist, I specialize in creating programs for powerlifters that use an evidence based approach to optimize performance. Offering individualized training approaches, I help my clients discover the most effective regimen based on their unique needs. As both a physical therapist and strength coach, I incorporate pain management techniques and injury prevention strategies into all my programs to prioritize your long-term health and performance.