About Me
I'm a residency-trained Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist. With a degree in Kinesiology from The Ohio State University and 10 + years of powerlifting and strength training experience, I offer a unique blend of Rehab and strength coaching services.
My personalized remote coaching and rehabilitation programs are designed to optimize your movement, reduce pain, recover from injuries, and help you achieve your fitness goals. Whether you're an athlete or an active adult with minimal exercise experience, let my expertise in health and fitness guide you on the path to success.
Beyond The Gym
Hey there, I'm Josh, originally from Ohio but now loving life in the beautiful Pacific Northwest. My journey into fitness and wellness began when I experienced a shoulder injury. It made me realize the incredible impact that pain-free movement can have on our lives. Now, I work as a physical therapist and strength coach, helping people enhance their strength and movement while improving the human experience.
Beyond the gym, I have a wide range of hobbies that I'm equally passionate about. I've spent the past few years exploring with my partner and dog. Whether it's hiking, backpacking, fishing, skiing, or scuba diving, I'm all about immersing myself in nature and new experiences.
