About Me
I'm a residency-trained Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist. With a degree in Kinesiology from The Ohio State University and 10+ years of experience in strength sports, I offer a unique blend of physical therapy and strength/fitness coaching services.
Unlock your potential with personalized training and rehabilitation programs designed specifically for you. As a seasoned physical therapist and strength/fitness coach in the greater Portland, Oregon area, I am dedicated to helping you achieve a healthier life with less pain.
Whether you're a strength athlete aiming to set new personal records, an athlete recovering from an ACL Injury, or a beginner seeking guidance to build strength and improve your health, I can tailor a program that meets your unique needs and goals.
Together, we will create a roadmap to success, combining evidence-based rehabilitation techniques with effective strength training principles. My approach not only focuses on enhancing your physical capabilities but also on empowering you to live an active lifestyle filled with the activities you love.
Take the first step toward a stronger, healthier you. Let’s work together to turn your goals into achievements. Reach out today and discover how we can make your fitness journey both rewarding and enjoyable.
Beyond The Gym
Hey there, I'm Josh, originally from Ohio but now loving life in the beautiful Pacific Northwest. My journey into fitness and wellness began when I experienced a shoulder injury. It made me realize the incredible impact that pain-free movement can have on our lives. Now, I work as a physical therapist and strength coach, helping people enhance their strength and movement while improving the human experience.
Beyond the gym, I have a wide range of hobbies that I'm equally passionate about. I've spent the past few years exploring with my partner and dog. Whether it's hiking, backpacking, fishing, skiing, or scuba diving, I'm all about immersing myself in nature and new experiences.
